Important Facts About Insomnia

Blame it on fast-paced life which causes inappropriate eating habits, too-much tensions & worries, and less rest, Insomnia has become a common disorder, these days. According to a research study conducted by the National Center on Sleep Disorders about 30 to 40 % of adults experience symptoms of insomnia once a year. Out of this, about 10 to 15% adults experience chronic or severe insomnia. The victims of insomnia are both men and women for all ages, however the ratio of female sufferers are more in comparison to males.
The prime factors of insomnia are unhealthy lifestyle, disturbing medical conditions, stress, anxiety psychiatric conditions and medications. People suffering form insomnia usually complaint of difficulty in falling asleep, waking up frequently during the hours of sleep, inability to get back to sleep once disturbed, drowsiness during the daytime and too much irritation. Persistence of insomnia symptoms may cause many kinds of mental as well as psychiatric disorders like depression, diabetes, and heart diseases.

With the advancement of medicine, many new techniques have been developed to monitor the kind of sleep and treat symptoms of insomnia. Depending on the root cause of the problem, insomnia treatment procedure can be decided by a trained physician. The symptoms of insomnia can be effectively controlled by making lifestyle changes such as doing exercises, taking long walks, eliminating smoking and drinking habits etc. Medication is becoming a popular therapy to seek mental peace and improving the body’s inner energy to tackle everyday’s difficulties.

How does depression medication work?

Depression can be treated to an extent in the early stages by self help. Depending on the physiological conditions of the affected person, the disturbing affects of depression can be minimized. In fact, it is quite possible to deal with the initial symptoms of depression as well. However, when depression reaches to advanced level, sufferers need some additional medication help. Antidepressants are effective medicines that control the effects of disturbing emotions developing within the body and relax the mind as well. Depression medicine works as catalyst to normalize the nerves of the mind and the body.

What does antidepressants do?
Anti-depressants are really effective when it comes to improve the state of mind of depressed people. These medicines work effectively to treat the symptoms of both mild and moderate forms of depression. They are designed to balance the hormones of the body and neutralize the imbalance if present already. It is because hormonal imbalance is responsible for causing extreme moods in a person. However, it is important to note here that depression medicine does not attend to the root cause of depression but, helps in reliving symptoms.

Before undergoing any depression medication, taking a professional psychiatrist help can be a wise decision. A psychiatrist will be able to make you understand the pros and cons of antidepressant medicine. He/she can recommend you the right therapy that helps you to get back on track and enjoy the life fully.

Symptoms of Bipolar Disorder

Bipolar disorder is not a disease but a state of brain which affects a person’s energy, thinking capacity and behavior. In this state, a sufferer faces serious shifts in his/her mood and disrupts the normal way of living. The ill-results of bipolar disorder may lead to poor performance in work and studies, hurting personal relationships and making life unstable. The good news is the problem of bipolar disorder is curable. To come out of the huge ups and downs of bipolar disorder, a sufferer needs to have the right treatment with proper medication, exercises, rest and above all, love, care and support of loved ones.

Let’s discuss the possible symptoms of bipolar disorder:

Bipolar disorder is also known as manic depression that causes noticeable shifts in a person’s behavior and general well-being. A person having bipolar disorder usually experience cycles of mood swings that may last for few days. Symptoms of bipolar disorders vary from person-to-person. However, in the initial phase, sufferers usually feel dramatic and unpredictable wings in their moods. For example, in the manic phase, patients may feel extreme optimism, euphoria, agitation, inflated self-esteem, racing thoughts, aggressive behavior, rapid speech, spending sprees, increased personal drive, increased sexual yearning, and inability to concentrate. During the depressive phase of bipolar disorder, patients may experience symptoms of depression including hopelessness, sleep disorder, sadness, guilt, appetite issues, anxiety, and withdrawal from daily activities.